weight loss workouts for diabetes
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Without attention to diet, weight loss, and exercise, a progression to diabetes is often inevitable. lifestyle approaches to managing diabetes the diabetes prevention program and similar trials showed that attention to lifestyle with nutrition and exercise, and a weight loss of 7% to 10% of body weight, can reverse pre-diabetes.. If you have diabetes, exercise offers surprising benefits. 5 best exercises for people with diabetes. promote weight loss,. If you have diabetes, exercise will help you lower blood sugar and lose weight. these tips will help you find a workout plan that works for you..