Weight Loss Work Stress
Trying to balance long days at work, some semblance of a social life, and still carve out some much-needed “me time” has created a crisis.. As your body eliminates its stress-response hyperstimulated state and returns to a normal level of stress and stimulation, anxiety-related weight loss should subside. faithfully practicing your recovery strategies, including addressing the underlying factors of your anxiety so that your body’s stress can diminish, can help resolve anxiety-related weight loss.. Weight loss is generally seen as a good thing, but it's important that you lose weight safely. if you're losing weight without a healthy diet or exercise, then you're putting your body through a great deal of stress. unexplained weight loss may indicate another health problem in addition to or instead of anxiety..
Whether it causes weight loss or weight gain can vary from person to person — and even situation to situation. in some cases, stress may lead to missed meals and poor food choices.. Stress and weight gain: the relationship. from a purely physiological point of view, weight loss is simple – take in less calories than you burn off each day and your body will sacrifice some of its stored fat to make up the difference.. Stress and weight loss. while some people gain weight due to stress, for others the total opposite effect takes place. in these people stress can result in drastic weight loss. serious ongoing stress can lead to anxiety, which can often trigger unintentional weight loss. anxiety can lead to a loss of appetite, abdominal pains, or a feeling of fullness soon after beginning to eat, resulting in less food intake..