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34 weight loss recipes that will help you smash your goals in 2019! diet popular recipes weight loss meals 37 vegan breakfast recipes that make a perfect start to your day!. Eating after a workout may feel counter-intuitive, but it’s actually essential to enhancing your weight-loss progress. the best post-workout recipes for weight loss combine protein and healthy carbohydrates in order to help your muscles rebuild and recover.. The weeknight hustle is real. after getting home from work or a workout, it’s can feel damn near torturous to spend more energy scrounging up a meal, especially a healthy and still tasty one..