weight loss program kaiser
Kaiser permanente -- a managed-care consortium -- offers a medically supervised weight-loss plan to help you reach and maintain your long-term weight goals 1 2. the program is for people who need to lose at least 40 pounds and want to make lasting lifestyle changes to maintain a healthy weight.. Topics discuss healthy weight and weight loss. discusses balancing how much you eat with how much you exercise. covers whether your weight increases health risks. includes info on nutrition. kaiser permanente home navigation menu kaiser foundation health plan, inc., in northern and southern california and hawaii • kaiser foundation health. Aim to lose 1 to 2 pounds a week with the program that best suits your lifestyle, whether you prefer to join a class, work one-on-one, or get online coaching. wellness coach schedule free, convenient phone sessions with a wellness coach to help you lose weight, quit smoking, eat healthier, manage stress, and get more active..