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Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose. Diet.com provides diet, nutrition and fitness solutions. use our free weight loss tips and tools, healthy recipes and fitness videos to meet your weight loss goals today!. The trainers, coaches, nutritionists, spa therapists and entire staff at the live in fitness weight-loss retreat camp, will map out a well-crafted exercise with you.
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