weight loss paleo diet plan
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The paleo diet has become extremely popular in recent years, with some several hundred million google searches on the topic every year. it is an incredible diet for improving energy, mood, and health conditions.. The 1200 calorie indian meal plan: the secret to maintaining healthy body weight lies in a planned calorie intake that will boost metabolism and induce fat burning.. That’s a time before agriculture, about 10,000 years ago. back then, our ancestors hunted, fished and foraged for their food energy. humans evolved by eating this way, and the idea behind the paleo eating plan is that without dairy, grain products and processed food, we’d feel and look better..