Weight Loss Diet With Hypothyroidism
Some foods help reduce symptoms of thyroid dysfunction while others may interfere with thyroid function and thyroid medication. before making any dietary changes for weight loss or adding dietary supplements, consult your doctor. to reduce hypothyroidism symptoms, the university of maryland medical center recommends eating foods rich in b-vitamins and iron, such as fresh vegetables, whole. Hypothyroidism and weight gain. your metabolism, weight and thyroid have a pretty complicated relationship. kelly austin, a naturopathic doctor specializing in hormone disorders, explains: “it’s difficult for someone with hypothyroidism to lose or maintain a healthy weight because t3, the active thyroid hormone, is low.”. There is a reason that there’s about a 1% chance that going on a calorie restricted diet will lead to long-term weight loss. calories do play a role, but it is what your body does with those calories that is far more important, and your hormones are what decide how your body is going to use them..