Weight Loss Diet Using Honey
Benefits of choosing honey over sugar. it’s possible to use honey in a weight loss plan because while it has a few more calories than sugar (21 versus 16, per teaspoon), it’s also sweeter, so you can use less to get the same sweet taste while consuming fewer calories.. One of the hottest weight-loss trends today is including cinnamon and honey in your daily diet. people mix this combo into their tea, eat it straight, or use it as a topping for cereal and other. How to use honey for weight loss: when it comes to weight loss, using honey in combination with other food items, as discussed below, has become a major trend or a way of life. 1. cinnamon and honey for weight loss: cinnamon is known to provide a wide range of health benefits thanks to its antibacterial, anti-parasitic and anti-oxidant properties..