Weight Loss Diet Mayo Clinic
The mayo clinic diet may help you lose weight for several reasons. it encourages exercise alongside a healthy diet of fruits, vegetables, and whole grains — all of which may aid weight loss.. Results weight loss. the mayo clinic diet is designed to help you lose up to 6 to 10 pounds (2.7 to 4.5 kilograms) during the initial two-week phase.. What phases in ketogenic diet mayo clinic guidelines? this diet consists of two phases that must be lived, lose it and live it. lose it is the first two-week phase designed to accelerate weight loss up to 2.7 to 4.5 kilograms in a healthy way of course..