weight loss diet low gi
Our clever low gi diet plan with seven days of delicious low-gi recipes, created by a leading nutritionist, will help you to feel fuller and lose weight…. The low-glycemic (low-gi) diet is based on the concept of the glycemic index (gi). studies have shown that the low-gi diet may result in weight loss, reduce blood. The gi diet under the spotlight. so what’s the link with weight loss? the theory behind diets based on the glycaemic index is that foods with a low low gi.