Weight Loss Diet Honey
While the jury is still out when it comes to weight loss, a daily dose of the mix — one teaspoon of honey and 1/2 teaspoon of cinnamon in a cup of green tea or boiled water — will at least taste good.. Honey serves as a natural alternative to granulated sugar. you can use it to sweeten your tea or add a rich flavor to baked goods. while sugar in any form, including honey, can encourage weight gain if not eaten in moderation, honey is not bad for your diet -- it offers a range of vitamins and minerals as well as a variety of other health benefits..
Honey diet for weight loss. to benefit from the honey diet, simply replace your sugar intake with honey, throughout the day. in addition to that you should consume three spoonfuls of honey with hot water every night before bed. combine this with an exercise regime (try and exercise three times a week) and you will notice a sizeable drop in your.... If you like, another very popular recipe associated with honey and weight loss is a drink that uses honey and cinnamon as ingredients. many people have found this home remedy very effective in losing pounds. the steps are easy: dissolve half a teaspoon of cinnamon powder (or ground cinnamon) in a cup of boiling water.. Honey to lose weight. although honey has more calories than sugar (per spoonful, sugar contains 16 kcal and honey 21 kcal), honey can act as a supplement to lower your weight. while this may seem counterintuitive, the reason for this is simple. honey is sweeter than sugar..