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You know fresh produce is healthy, but who wants to be hungry an hour after eating them? these are the fruits and veggies most likely to keep you satisfied.. Find all the exclusive weight loss tips including exercise to lose weight, how to reduce belly flat, diet plans and much more at times of india.. Topiramate (or topamax) is an anti-convulsant medicine. it helps to lose weight, as it supresses the appetite. you can take topamax either with or without food, both in tablet or capsule form, however it can have a bitter taste with it..