Weight Loss Diet For South Indian
So, make your mind up, go through motivational quotes for weight loss, make your friends and family understand why you need to lose weight, and help others who need to lose weight. this south indian diet chart for weight loss will definitely work for you if you adhere to it.. Here is a 1200 calorie south indian diet chart for weight loss for your reference with the help of which you can lose 3 to 4 kgs a month: early morning-drink a glass of warm water with a dash of lemon. have your cup tea without sugar along with 2 marie biscuits. total : 91 calories. breakfast-2 sprouts dosas with a cup of tomato and onion chutney. total: 220 calories.. Ideal south indian diet plan for weight loss: early morning: have a glass of warm water with a dash of lemon. and afterward, you can take a cup of tea but without any sugar in it. you can have 2 marie biscuits. your total calorie intake till now will be 91. breakfast: having same breakfast daily could be quite boring. so here are 2 ideas for breakfast..