Weight Loss Diet And Salt
Salt and our health. sodium, the main ingredient in salt, is an essential part of our diet, and not just for flavor. it keeps our muscles and nerves working properly, and it helps our bodies. As with any fad diet, there are pros and cons to losing weight with lemon and sea salt. the pros are that you can lose up to 2 lbs. per day, it is simple to make the mixtures and follow the program, and no long-term health problems have been associated with this diet.. Different ways to use epsom salt for weight loss . using epsom salt internally; being a laxative approved by fda (food and drug administration), epsom salt can be used internally. however, this is not safe enough as just a single tablespoon of the salt contains almost 100 times more magnesium than the rda dosage. it may also lead to adverse.