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Losing weight with pcos can feel virtually impossible, not matter how hard you try. well, ther’s good news and bad news. your pcos is making it hard to lose weight.. I decided enough is enough. i wanted to gain control. as a kid i never really controlled my hunger or weight. i decided i was going to learn as much as i could.. Health is the ability of a biological system to acquire, convert, allocate, distribute, and utilize energy with maximum efficiency. the world health organization (who.