weight loss and vegan diet
Not losing weight on a plant-based (vegan) diet? here’s why (how to lose weight) posted by: what i’ve come to understand is that any diet works for weight-loss. 8 inspiring vegan weight-loss transformations. and i credit my vegan diet with my consistent weight loss. but went vegan recently when i learned (from peta!). Going vegan has several health and environmental benefits, but can it help with weight loss? here’s what you need to know..