Weight Loss And Paleo Diet
Some people struggle to lose weight even when on a paleo diet. learn the likely reasons for this and the tricks to get back into a fat burning mode.. What is the paleo or paleolithic diet? also known as the stone age diet, the hunter-gatherer diet and the caveman diet, this eating plan attempts to recreate the dietary habits of early human beings living during the paleolithic era, dating from 2.5 million to 10,000 years ago, before the advent of farming.. The paleo diet can help you lose weight in many ways. below are 5 of them. 1. high in protein. protein is the most important nutrient for weight loss..