Weight Loss And Eating Before Bed
Marianne, an emergency communications dispatcher, works the night shift: sleeping during the day and working at night. she tries to follow the advice she sees on the eat this, not that! site, and largely does so (like eating several times throughout her “day” to keep massive appetite attacks at bay).. Talk to your doctor about weight loss. be sure you need to lose weight, and that this is the best time for you to proceed with weight loss. if you are pregnant, or have a medical condition, your body may need added calories to maintain your health, so this is not the time to start losing weight..