weight loss and diet vs exercise
Exercise without weight loss: the health connection excess fat in the abdominal area independently increases an individual’s risk of insulin resistance and high.
I admit it: i was once one of “those women” for whom post-pregnancy weight loss was relatively quick and painless. i’ve never been model-skinny, but after the. For staying slim, it’s not a question of diet vs exercise. both are vital. but science is finding that we’re getting fatter largely because of our diet.. The upshot | to lose weight, eating less is far more important than exercising more. search. diet, not exercise, is crucial to weight loss..