Weight Loss And Diet Vs Exercise
By alia hoyt. i admit it: i was once one of “those women” for whom post-pregnancy weight loss was relatively quick and painless. i’ve never been model-skinny, but after the birth of my first. Good diet against the weight loss clout. there is an entire business dynamics behind why exercise is much preferred over diet for weight loss. if the exercise industry wins, nobody loses (apart from pharmaceutical industry).. The bottom line is… diet and exercise are both important for a proper weight loss, and emphasis should be put on both. having junk food along with strict workout session won’t aid you in weight loss, and also a healthy diet without exercise will not make you active and weight loss process may become hard enough..