Weight Loss After Pregnancy Yahoo Answers
Best answer: i can only speak for myself. i gained 35 pounds when i was pregnant. but most of that "extra weight" that a woman gains in pregnancy is not "body" weight -- it consists of the baby itself and the fluid that surrounds the baby before birth.. Well i think this may be the only one like this but i think i may have lost too much weight after my pregnancy. my baby is 6 weeks old and i am already at my pre pregnancy weight, and i gained 50 lbs during the pregnancy. i am eating well, 3 meals a day that equal between 3,000 to 3,500 calories a day. i haven't done any sort of exercising. Best answer: do not try any "diet". especially if you breastfeed. diets deprive you of nutrients which, in turn, deprive your baby. just eat healthy, don't cut anything out but just eat everything in moderation. make healthy substitutions. like if you eat a lot of white bread switch to whole wheat. if you.
Best answer: my wife weighed 140lb or so afterwards and it back to her usual 115lb or so over a year later. she just ate what she normally did and exercise as she did and her weight just went back to what it was before.. Best answer: when i started losing the post baby weight i started walking. just make sure you get about 10 glasses of water a day and your milk production will stay up. also, eating lots of fruits and veggies is great for you but can cause gas. especially for babies with sensitive stomachs. you will know. Best answer: i gained 18 pounds and lost 12 of it instantly in the first week your uterus is swollen for 4 weeks and you will still lose some naturally you can begin walking if you have a vaginal birth within 2 weeks and as much exercise as you can handle depending how hard you worki it can take up to 6.