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Very interesting article, especially since i am trying to lose some weight. it seemed to me that i read somewhere that you told people not to fast until they had their weight under control, but obviously i must have that wrong.. Get the latest health news, diet & fitness information, medical research, health care trends and health issues that affect you and your family on abcnews.com. In 2016 i gained quite a bit of weight. it was by far my toughest year yet; i experienced loss, survived a near-death experience, and moved across the world to start a new life in a city i had.
A health-focused blog that makes sense of science, and offers accurate, trustworthy and practical advice about all aspects of healthy living.. Without proper amounts of iodine, your weight will increase. help eliminate weight gain, brain fog, hair loss, dry skin and 100 other problems by supplementing with iodine.. The official uk website of the dukan diet – a low carb diet plan for healthy and successful weight loss introduced by nutritionist dr. pierre dukan..