weight loss after pregnancy not breastfeeding
Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose. If you are going to breastfeeding, you need to ensure that your body is properly prepared to do so. this is where nutrition comes into play!. Stored fat for breastfeeding – your body prepares for breastfeeding by storing some fat during pregnancy. it makes sense biologically since postpartum moms are not.
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