Weight Loss After Pregnancy Calculator
Are you trying to lose weight? this calculator will help you determine a daily caloric intake for your desired goal. first input your health details including gender & height. then choose a daily activity level from the available pull-down menu. enter how much you'd like to lose and a time period that you would like to achieve your goal during.. Most women continue to lose weight steadily during the first six months postpartum. the greatest weight loss occurs in the first three months after giving birth. aim to lose no more than 4.5 pounds per month, as losing weight too quickly can result in fatigue, loss of bone density and risk of mood changes. most women retain around 2.2 pounds of. Most women lose about 13 pounds (5.9 kilograms) during childbirth, including the weight of the baby, placenta and amniotic fluid. during the first week after delivery, you'll lose additional weight as you shed retained fluids — but the fat stored during pregnancy won't disappear on its own..
While the amount of weight you lose after giving birth may vary, the most important thing is that you return to a healthy weight range. summary weight loss after pregnancy can take time, and you. Pregnancy calorie calculator. during pregnancy, the american pregnancy association recommends an additional 300 calories per day during the second and third trimesters. this calculator is just an estimate. if you are gaining weight too quickly, simply lower your calorie intake by 50-100 calories per day for one week at a time. alternatively, if. Important: the pregnancy weight gain calculator is a general educational aid only and should not be relied on as a substitute for the monitoring of your weight by your doctor, midwife, or other healthcare provider..