weight loss after baby number 4
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For many women, achieving a healthy weight after pregnancy can be a struggle. it can be stressful taking care of a newborn, adjusting to a new routine and recovering from childbirth.. Get tips for healthy weight loss and control, and find out why the best dieting plans and programs often fail. fast weight loss may be unsafe and is difficult to maintain. learn about the no-diet approach to losing weight.. I hope you see this message because you really helped me change my life. a while back i found your site because i was ready to lose my fat. i am 5’8.5" and i was 250lbs when i started my weight loss journey and today i’m 152lbs, looking healthy & …read more better than ever!.