weight loss after baby delivery
But by six weeks after delivery, "the most common misconception about weight loss after pregnancy is that the weight should come [to post-baby weight loss]. At birth, the average baby weighs about 7.5 pounds — though the range of normal is between 5.5 and 10 pounds. learn more about newborn weight gains and losses.. Give your body about six weeks to recover from labor and delivery before you actively try to slim down..
A good rule of thumb is to lose no more than one and a half pounds per week (that is, a calorie deficit of 3,500 to 5,250 calories per week, or 500 to 750 a day). while many new mothers ditch the bulk of their pregnancy pounds by baby’s 6-month birthday, everyone sheds weight at their own pace.. With celebrity moms showing off shockingly svelte bodies just weeks after giving birth, it’s no wonder new mothers are so confused about what to reall. Parents of newborns have so many things to worry about — is the baby the right size? sleeping and eating properly? is she healthy? one of the things new parents.