How To Exercise Teres Major
The teres minor is a small rotator cuff muscle hidden from the surface of the physique. it acts on the shoulder joint to externally rotate the upper arm.. Posterior view of the right shoulder the infraspinatus and teres minor are external rotators. The academy has over 900 exercises using thera-band products that you can search for and create your own exercise program. you can also find product exercise manuals here.
The teres major is a thick, rounded muscle in the posterior shoulder region. it acts on the shoulder joint, helping to adduct the upper arm.. Teres major is only functional when the rhomboids fix the scapula. this muscle mainly helps latissimus dorsi origin lower 1/3 of the lateral border of the scapu.... ©1999-2018 exrx.net llc. about us | privacy | terms | facebook | testimonies | feedback | store.