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Very interesting article, especially since i am trying to lose some weight. it seemed to me that i read somewhere that you told people not to fast until they had. Nothing is above or beyond what you can achieve and at earthfit, we will coach you through everything you require to achieve your goals.. This randomized clinical trial compares the effects of a healthy low-fat vs a healthy low-carbohydrate diet on 12-month weight change among adults aged 18 to 50.
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