Diet Chart In Hindi
Post workout – 6-7 egg whites with protein shake. morning breaks – pasta (for the carbs quotient, whey proteins, salad) lunch – rotis, 3-4 slices of steamed. Jackfruit, the new food on your diet chart jackfruits are rich in protein, starch (carbohydrate), calcium, vitamins a, b, c, copper and potassium.. Nutrient processing. nutrients consumed in the diet travel from the intestine to the liver and are processed into substances that the body's tissues can use, the.
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