Burn Fat Fast Yahoo
Eating like this will keep your body using energy and not trying to preserve fat! lastly i recommended working out with wieghts because lean mass burn mores calories, but if that is not your thing than do cardio 3-4 times a week. high intensity interval training or hiit has been proven over and over again to burn more fat and break down less.
High-intensity interval training (hiit) is the fastest way to lose weight and burn body fat.get ready to turn up the heat with the latest installment of yahoo health’s original workout series. Yahoo products; rex. rex asked in health diet & fitness · 6 months ago. how can i burn belly fat fast? answer save. 4 answers. relevance. patricia. lv 7. 6 months ago. favorite answer. ketogenic diet will work, but it's not an overnight miracle. 0 0 1. login to reply the answers post; julien. lv 7. 6 months ago. the same way as any fat. just eating less calories than what you burn, while. Try this!! it only cost me $10 and i lost 15 lbs in less than 3 weeks. it's a book with healthy recipes that will burn fat and also came with an additional free book that shows you how to burn fat super quick..