3 Week Diet Blog
The main body of the complete 3-week diet system is the diet program which consists of 4 different phases. phase 1 was the hardest for me. it lasted for a week and this was the phase in which i lost the most weight.. 3 week diet reviews. the 3 week diet, by brian flatt, is designed to shed 12 to 23 pounds of body fat over the course of 21 consecutive days. pros:. 3 week diet is a revolutionary diet and this new diet was developed by taking the best techniques and ideas from various existing diets like intermittent fasting, warrior diet, and the keto diet, and made a few changes and additions to them and made a 3 week diet plan that can help you lose unwanted fat and helps you lose weight quickly..
3 week diet : shed up to 23 pounds in 21 days. the 3 week diet was created by nutritionist, personal trainer, and author brian flatt. this program comes with a money-back guarantee and promises weight loss results between 12 and 23 pounds in 21 days.. The only thing that makes sense in this 3-week diet plan is the workouts, but everyone knows that workouts are useless without proper diet. so judging from these fundamental failures above, you will not even have the strength to do the extremely stressful exercises he recommends in his manual.. Meet the antioxidants. antioxidant gets rid of the free radicals in the body. they work by stopping the chain reaction triggered by free radicals before they cause further damage to the cells and its dna components..