What Is The 3 Week Diet Plan
What exactly is the 3 week diet? created by brian flatt, a fitness expert and weight loss specialist, the 3 week diet can be best described as a holistic diet program that was designed to help individuals lose up to 20 pounds of fat in as little as 21 days, without undergoing restrictive diets or intense workouts.. The most disturbing thing about the 3 week diet is that drugs were recommended to help you lose weight in case the diet plan fails to work. but those ‘fat-burner’ drugs he recommended are extremely dangerous … and are not even officially used for weight-related issues.. The military diet, also called the 3-day diet, is a weight loss diet that can help you lose up to 10 pounds in a week. the military diet plan involves a 3-day meal plan followed by 4 days off, and.
The 3 week diet is a short term weight loss program that focuses on helping you to lose weight fast. 21 days to be precise. 🙂 the reason that most people fail when trying to lose weight is because it takes too long to see results so brian (the created of the 3wd) came up with a system to lose weight fast that the average person can do.. The 3 week diet is foolproof, science-based diet plan that guarantees to help people melt away from 12 to 23 pounds of ugly body fat within just 21 days. the man behind this weight loss plan is brian flatt – a sports nutritionist, health coach, and also a personal trainer who has helped thousands of people all over the world achieve their desired body shape without harsh workouts.. Apart from that, the diet plan laid out in the 3 week diet system does not lay special emphasis on detox juices, teas or weight loss shakes. instead, it includes a healthy and wholesome food. all four manuals of the entire program are available as digital download pdf’s which can be read on computers, tablets, and cell phones..