Weight Loss Program Health Coach
Michele is a lifestyle weight loss coach, dedicated to getting you moving, motivated, and improving your mindset. clients receive one-on-one coaching with michele on a weekly basis for twelve weeks, but she is always available via email for questions.. Integrative health coaching is a personalized program where you work one-on-one with a licensed integrative health coach to achieve your health goals. this program can help you: live a healthier life improve a chronic condition get a better night’s sleep find ways to relieve stress make different food choices. Personal weight loss coaching daily accountability, support and guidance for an entire year from someone who has been there and is committed to helping you create a healthier and more fulfilling life..
Even after almost a year after the program, i find myself still using the techniques to maintain my weight loss. i believe the weight loss coaching is an essential part of any weight loss journey. it is one thing to lose the weight but to maintain the weight loss one must address the mental and emotional sides of poor eating habits.”. Having had such a successful experience with the fit chicks brand, enrolling in the holistic nutrition weight loss expert (hwle) program was a no-brainer. during the program, i applied my learnings to my own life and lost 23 lbs over the course of 7 months.. Depending on the results, they also received feedback. the individuals who received professional and peer coaches had weight losses of 9.6±8.1 and 9.1±5.0 kg, respectively. in contrast, the mentor group exhibited weight loss in relation to the initial weight of 5.7±5.6 kg. the participants expressed satisfaction with the weight-loss program..