weight loss workout dvd
I used to do this weight loss yoga a few years ago and it was great. i ordered again and tried it and it is a no go for me. if you have any knee problems like injury or arthritis this is not the dvd for you.. Aisha lee. i’m 19 5’2 and 114 lbs. yes i have an ideal weight for my height but can i get atleast 101 lbs? how many lb should i lose per week? since i have a problem with my ankle, i cant do heavy workout..