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Why eating less and exercising more doesn’t always work for long-term weight loss. Stress can play a big role in weight gain, which is why it’s critical to be aware of why you’re eating at any given time. alexis eggleton, 34, went through this. The finish line is near currently i am 20.2 pounds away from achieving my goal! in 45 short weeks i have managed to lose 128.2 pounds! my husband hit his goal on.