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Thanks to his vast arsenal of smart weight loss tricks, powell helped the 15 participants who completed last season’s show shed a total of 2,476 pounds.. Any meal plan for extreme weight loss should have certain basic components. for example, caloric restriction and portion control are essential to weight…. Chris powell, host of the hit show "extreme makeover: weight loss edition" and author of the book "choose more, lose more for life" shared his tips for fast weight loss..
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