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Atkins low carb diet program uses a powerful life-time approach to successful weight loss . sign up today for our weight loss plan & start a healthy future.. Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose. Medifast is a clinically proven safe and healthy weight-loss program. with medifast meal replacements you can lose weight fast and learn to keep it off..