weight loss program for golfers
This is a golf strength training program to be performed 3 times per week while (in-season). make sure to rest 1 minute and 30 seconds between each set. this is a 3 day program but is to be performed with a day of rest inbetween each 'day'.. Cutting back your calories, specifically carbohydrates isn’t the only prerequisite for rapid weight loss. you’ve got to add some golf-specific resistance training to your weight loss program.. Jacobs is a weight-loss coach, who in recent years has turned his focus to golfers. he has another of his four-part tele-seminars, weight loss for golfers , scheduled to begin on sept. 28..
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