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© 2010 passion for fitness all rights reserved. at passion for fitness, a personal training and weight loss gym in exton and phoenixville, pa, we start by creating a. Gym workouts will be helping many britons reach their new year weight loss goals this january. but are you exercising at the right time for your body?. How to use this free weight loss workout program… this is a 95 day weight loss workout program where you go thru 7 phases burning more calories & losing more weight.