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© 2010 passion for fitness all rights reserved. at passion for fitness, a personal training and weight loss gym in exton and phoenixville, pa, we start by creating a. How to use this free weight loss workout program… this is a 95 day weight loss workout program where you go thru 7 phases burning more calories & losing more weight. Wondering how to lose weight? our weight loss tips, diet plans, videos, and success stories are the tools and motivation you need to make it happen..