Weight Loss Gym Planner
You want to get fit. but you don't want to join a health club -- it's too expensive, there's no gym convenient to you, or maybe you're just the independent type. or perhaps you're already a gym. We’ve been conditioned to think of exercise as a key ingredient — perhaps the most important ingredient — of any weight loss effort. you know the drill: join the gym on january 1 if you want. Make sure this fits by entering your model number.; get fitter faster (2-pack, 126 daily workout pages per book): studies show tracking your progress with a fitness log can help you achieve your goals sooner and stay on course for the long term..