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When it comes to weight loss, celeb trainer and new york times bestselling author harley pasternak, msc, has a catchphrase: "strong in the gym, lean in life." the fitbit ambassador, nutrition. New life hiking spa. new life hiking spa in vermont has been helping clients lose pounds and maintain a healthy weight for the last 40 years. their non-clinical approach uses mountains, clean air and lush greenery instead of an indoor gym, plus wholesome natural food instead of a diet.. Weight loss exercises to do at the gym how to lose weight in new york how to lose weight like biggest loser at home how to lose weight for kids in a day fast way to lose 15 pounds also you need to pay focus the kinds of food you eat..