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These men and women transformed their bodies and lost weight through healthy eating and a dedication to fitness. Don’t hate him because he’s ripped — hate him because he can eat anything he wants and maintain a perfect body. fitness fanatic blake horton, 34,…. Had it with strict diets? to learn how to lose weight fast, we found easy lifestyle tweaks that send extra pounds packing. we talked to readers who.
The science of fat. after ‘the biggest loser,’ their bodies fought to regain weight. contestants lost hundreds of pounds during season 8, but gained. What he didn’t expect to learn was that even when the conditions for weight loss are tv-perfect–with a tough but motivating trainer, telegenic doctors, strict meal. Easy weight loss tips you can slip into your everyday life.