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You don’t need to go to the gym every day or go on a strict diet to lose weight. here are some top weight loss tips from ‘the diet doctor’ moodi dennaoui and pt and. I’ve been taking 500 mg/day of metformin. just wondering if any of you have taken this, and if so, have you experienced any weight loss?. 6 things other than water you can drink to lose weight.
How to lose weight without going to the gym. to lose weight, most health professionals recommend diet and exercise. this combination has been shown to help you lose. Cheat meals are actually good for weight loss and total health. here are the 16 ways you can have a weekly cheat meal — and win!. How to lose weight without exercising. weight loss generally occurs when the body expends more calories than it takes in. that means, you have to burn off or eat.