weight loss gym circuit
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Weight loss blogger erika nicole kendall went from avoiding exercise to becoming a certified trainer. here’s how she learned to get comfortable in the gym.. 3. classic gym circuit “if you’re short on time and are happy with a basic workout, try this tried-and-true circuit,” antoian says. do the whole thing 3 to 5. Browse, search and watch diet and weight loss videos and more at abcnews.com.