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Numerous weight loss products and diets promise rapid weight loss. webmd explores rapid weight loss claims, types of diets, and the risks and benefits of rapid weight. Greek lamb with tzatziki. this is a lamb dish full of flavour with garlic, herbs and sneaky vegetables included. finished off with tzatziki and serve with a greek. My 4 day weight loss program will show you how to lose weight fast in 4 days! the best weight loss plan for fast weight loss.