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[/su_table] if you need to find some meal alternatives for the above, make sure you check out our banting green list. it contains a full list of healthy foods you can use while being on this diet.. Are you afraid the diet soda you ordered at lunch is going to send your blood sugar soaring? here are the evidence-based facts about zero-calorie sweeteners like splenda, diet sodas, and diabetes.. Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue or lean mass, namely bone mineral deposits, muscle, tendon, and other connective tissue..
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