Weight Loss Diet Yahoo Answers
Food to eat while on a diet breakfast: grapefruit and cornflakes lunch: salad dinner: cornflakes how much should you exercise a day i go to the gym reguarly and exercise for roughly 30 mins should i do more any tips thanks. Best answer: here's some info on burning fat and losing weight that may help you out. it's always going to help if you do some cardio and weight training along with your diet. getting your metabolism going is what will help you burn fat. here's the info on fat burning and exercise:. I want to loose 10 kgs weight in months time please advise the suitable diet planss.