Weight Loss Diet With Green Tea
Green tea has weight loss powers, activated by this amazing diet! learn more about how the 17-day green tea diet book can help you lose weight for good.. Unlike other weight loss programs that may involve counting carbohydrate grams, monitoring calories and drinking maple syrup, the green tea diet plan is easy to follow.. The wonders of green tea are well researched and documented, and are becoming wider known as a result. among the numerous benefits that drinking green tea has, the most interesting for those of us who are trying to lose weight is its weight loss and body fat burning properties..
A review published in 2010 found that green tea supplements, containing catechins or caffeine, had a small but positive impact on weight loss and weight management.. Several studies on green tea catechins show that although the weight loss effects are modest, a significant percentage of fat lost is harmful visceral fat (25, 26, 27).. Today we’re going to share four interesting ways to use green tea for weight loss and as a complement to your regular diet. you’ll love it! 1. green tea and avocado smoothie. blending green tea with avocado provides your body with a high concentration of antioxidants, protein, and essential fatty acids..