weight loss diet with coconut oil
I wanted to share with you a recipe i’ve created that has greatly helped me on my weight loss journey. it’s based off of a whole lot of research i’ve done about the amazing properties of coconut and coconut oil, particularly with regards to weight loss.. Coconut oil may be comprised of 90% saturated fat, but scientists state that its fat is largely made up of lauric acid, which is a medium-chain saturated fatty acid (mct) that actually has a better effect on the heart than the other saturated fats.. Coconut oil is the world’s most weight loss friendly fat. it contains a unique combination of fatty acids with powerful effects on metabolism..
Coconut oil and weight loss – what’s the connection? if you find it hard to believe that coconut oil and weight loss can go together, read on. this “cow experiment” helps show how the modern oils we’ve been taught to use help make us fat (and not just because of their caloric content), while coconut oil actually promotes weight loss. Why coconut oil for weight loss works so well and when/how much to take at what times on a daily basis for the safest and most effective results. this healthy fat is loaded with medium chain tryglycerides that boost energy and metabolism as well as support the immune system.. Coconut oil is the world’s most weight loss friendly fat. it contains a unique combination of fatty acids with powerful effects on metabolism. several studies show that just by adding coconut oil.