Weight Loss Diet Stomach
But if you’re trying to lose fat around your stomach, a mix of resistance training and high-intensity aerobic exercise, along with a healthy diet, may help reduce your belly fat..
There are also studies comparing low-carb and low-fat diets, showing that low-carb diets specifically target the fat in the belly, and around the organs and liver (23, 24).. Diet: there is no magic diet for belly fat. but when you lose weight on any diet, belly fat usually goes first. but when you lose weight on any diet, belly fat usually goes first. getting enough. Help, i am on a weight loss diet but i am bloated! get 10 tips to take care of your bloating and constipation so you will feel good again on your diet!.